Bulldog Intensive Wrestling Camp
July 07, 2019 - July 12, 2019
General Information

If you are a wrestler that wants extra training and drive to be a champion then this camp is for you. The intensive camp is designed for the experienced wrestler that wants to be pushed to new heights. This camp will expand a wrestler’s ability to be mentally and physically prepared to dominate in the coming season. The camp will include skill instruction, hard drilling, running, live wrestling, and strength training. The camp will expand mental and physical toughness that it takes to be a champion. (This will be a tough camp and having a base level of conditioning is recommended to reach the full potential that this camp has to offer.)

TROY STEINER FRESNO STATE WRESTLING CAMP

Intensive Camp – July 7-12, 2019

Daily Schedule

Sunday, July 7

           2:00-3:00pm                  Check In:        
University Courtyard Atrium
5152 N. Barton Ave
Fresno, CA 93740                         

           3:30-5:00pm                   Campus Tour

           5:00-6:00pm                   Dinner

           7:30-9:00pm                   Live Wrestling Session #1

           10:00pm                          Room Check

           10:30pm                          Lights out

Monday, July 8

           6:30am                        Wake-up

           6:45-7:30am                   Run Session #2

           7:30-8:30am                   Breakfast

           9:30-11:30am                  Technique Session #1

           12:00pm-1:00pm                Lunch

           2:00-3:00pm                   Technique Session #2

           3:00-4:15pm                   Live Wrestling Session #2

           5:30-6:30pm                   Dinner

           7:00-7:30pm                   Mental Skills Training Talk

           7:45-9:30pm                   Dual Meet Competition

           10:30pm                       Room Check & Lights out

Tuesday , July 9

           6:30am                        Wake-up

           6:45-7:30am                   Strength & Iso Circuit #1

           7:30-8:30am                  Breakfast

           9:30-11:30am                 Technique Session #3

           12:00pm-1:00pm               Lunch               

           2:00-3:00pm                  Technique Session #4

           3:00-4:15pm                   Live Wrestling Session #3

           5:30-6:30pm                   Dinner

           7:30-8:30pm                   Strength & Conditioning Talk

           8:30-9:30pm                   Technique Review

           10:30pm                       Room Check & Lights out

Wednesday, July 10

           7:30am                       Wake-up

           7:30-8:30am                  Breakfast

           9:30-11:30am                 Hard Drill Review & Swim workout

           12:00pm-1:00pm               Lunch

           2:00-4:00pm                 Technique Session #5

           4:00pm                      Observe Valley RTC Workout

           5:30-6:30pm                  Dinner

           7:00-7:45pm                  Nutrition Talk

           8:00-10:00pm                 Dual Meet Competition

           10:30pm                      Room Check & Lights out

Thursday, July 11

           6:30am                            Wake-up

           6:45-7:30am                      Strength & Iso Circuit #2

           7:30-8:30am                      Breakfast

           9:45-11:30am                    Technique Session #6

           12:00-1:00pm                     Lunch
 
           2:00-2:45pm                      Technique Session #7

           2:45-4:00pm                      Hard Wrestling Session #4

           4:00pm                           Observe Valley RTC Workout

           5:30-6:30pm                      Dinner

           7:30-9:30pm                      Maya Cinema

                                            3090 E. Campus Point Drive

                                            Fresno, CA 93710

           10:30pm                          Room Check & Lights out

Friday, July 12

           6:30am                        Wake-up

           6:45-7:30am                   Run/stretch/talk

           7:30-8:30am                   Breakfast

           9:30-11:00am                  RED FLAG PRACTICE

           12:00-1:00pm                  Checkout

Location

The Intensive camp will be located on the Campus of Fresno State.

Bulldog Intensive Wrestling Camp
July 07, 2019 - July 12, 2019 | Fresno, California
Date

Sun, July 07, 2019 - Fri, July 12, 2019

Location
5305 N. Campus Dr.
Fresno, California 93740